Available Online

CIRCUIT CLASS

A range of exercises to improve overall strength & functional fitness.

30 min

6 British pounds

Zoom Class

Service Description

This full body circuit class includes a range of exercises to improve overall strength and functional fitness. You have the choice of using small hand weights or resistance bands for some of the exercises (homemade weights are fine). You'll perform each exercise one after the other for 2 or 3 rounds. I will modify each move to ensure all participants can complete a version of the same exercise.

Upcoming Sessions

Contact Details

07845871648

cmlfitness20@gmail.com

Washbourne House Therapy and Float Centre, High Street, Wroughton, Swindon, UK