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CLASSES

  • Off-season fitness - coming soon

    Stay strong, fit and ready for the season ahead

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    TBD
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  • CIRCUIT CLASS

    A range of exercises to improve overall strength & functional fitness. 7 - 7.30am

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    30 min

    6 British pounds
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  • HIIT

    All-out effort in quick, intense bursts of exercise. 7 - 7.30am

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    30 min

    6 British pounds
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  • STRENGTH & STRETCH

    A gentle session, focusing on mobility and stretching. 9 - 9.45am

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    45 min

    8 British pounds
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