The aim of my 1:1 sessions is to enable you to live a sustainable healthy lifestyle.  Whether you have a specific fitness or weight loss goal,  you are returning to exercise following injury, illness or surgery or you want to improve the management of a health condition such as type 2 diabetes or lower back pain, you can benefit from these sessions.

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Each weekly session is developed for your individual needs and is held either outside or in a studio in Wroughton.

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Couples sessions also available.

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Costs and terms:

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Sessions are held on day/time agreed on at time of booking.

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An initial minimum of 8 sessions to be booked and paid for one week before the first session at a cost of £360.

Further sessions are booked in blocks of 4 at a cost of £180.

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Cost for couples sessions on enquiry.